Professional Goals & Coaching Philosophy

Professional Goals:

  • Create a multiculturally inclusive environment where all individuals can develop, grow, & thrive in their lives and athletic endeavors

  • Provide education to athletes and clients about the true value and importance of mental skills training techniques in developing the whole-athlete and whole-person

  • Establish a training and coaching environment based on enjoyment and enthusiasm for sport

  • Continue my professional development, professional membership, and certifications with the Association for Applied Sports Psychology (AASP), American Counseling Association (ACA), and American Council on Exercise (ACE); attend webinars, seminars, conferences, special interest groups, and maintain required continuing education credits for all associations

  • Utilize the ‘practice what I preach’ model by applying sport and performance and positive psychology methods in both my training and daily living

  • Encourage growth and development of athletes’ resilience through positive mindset work specifically with individuals facing daily stressors and trauma-based on their gender, race, ethnicity, socioeconomic status, and sexual orientation

  • Help individuals create positive meaning and positive connections to their sport and in their everyday lives

  • Remain curious and open with every individual I work with understanding that I can learn as much from them as they can from me

Sport & Performance Psychology Philosophy and Coaching Statement: This statement outlines my passion for the SPP field and directly highlights my “why” while emphasizing who I am and who I want to be as an SPP professional.  Placing priority on my core values and beliefs and having this at the center of my coaching philosophy and statement ensures that I am working from those core concepts in all my interactions with athletes and clients.