Empowering clients and athletes in their pursuit of personal and performance excellence.
Melissa Aycock, EdD, CMPC (Certified Mental Performance Consultant)
Sport and mental performance consulting supporting clients' healthy goals and lifestyle priorities.
Hi - I’m Melissa Aycock. With over 25 years of experience in the health, fitness, and wellness industry, my personal calling is to help individuals overcome all the different hurdles in their lives and move forward into optimum wellness and performance excellence.
With a Master of Science and Doctorate of Education degrees in Sport and Performance Psychology, I aid others in expanding their comfort zones and supporting their healthy goals and lifestyle priorities. Passion, Purpose, and Service guide my practice and life.
Strengths-Based Leadership
Strengths-based leadership provides the foundation of my leadership style. My focus centers on helping individuals to see themselves succeed, moving them towards what is life-giving, and showing them proof of their personal excellence.
Mental Skills Training & Techniques
In order to expand comfort zones and help individuals to build on what is working in their lives various mental skills training tools and techniques are explored. From use of imagery and visualization, controlling distractions, increasing positive self-talk and managing performance set-backs and errors, the client will come away with a customized mental skills training program for performance excellence.
Professional Goals & Coaching Philosophy
A continued love of learning helps drive my vision, values, and standards. The CMPC® (certified mental performance consultant) designation through the Association for Applied Sports Psychology (AASP) allows me to offer the highest quality experience for athletes and clients. Developing the whole person through a passion for wellness, positive coaching and communication, and simple human connection are the key elements of my coaching and training philosophy.
“You have resources yet to be unleashed. Make bold, courageous choices. Live as though you have the power to change the world - because you do.”
— Caroline Myss
Let’s Go!
Contact
Feel free to contact me with any questions.
Email
melissa@motivatecolorado.com
Phone
(619) 559-1547